The sacral chakra is the second chakra. It is associated with the emotional body, sensuality, and creativity. Its element is water and as such, its energy is characterized by flow and flexibility. The function of the sacral chakra is directed by the principle of pleasure. Let’s have a look at this energy center’s basics, including its location, color, symbol, potential signs of imbalance, and what to do heal your sacral chakra.
Pleasure is a sacred part of my life.
I trust the process of life.
I embrace my sensuality and sexuality.
I honor my sacred body vessel and treat it with respect.
The universe is full of sweetness and beauty.
I am a creature of light, open to the magic of the universe.
I am grateful for the joy of being me.
I go with the flow with grace and ease.
I trust my intuition and allow it to guide me.
Goodness, divinity, beauty and joy resonate within my soul.
My life is graceful and pleasurable.
I receive pleasure and abundance with every breath I take.
I allow my emotions to flow through me in a healthy way.
Healing occurs each time I rest, relax and luxuriate in an experience.
Rest and play are a regular part of my healthy life.
Creating (fill in the blank) nourishes my spirit and brings me joy.
My desires and appetites are balanced and harmonious.
I am joyful. I am spontaneous. I am creative.
My body responds to thoughts of pure love and goodness.
Nobody needs to fix or heal me. I reclaim my personal power to look after myself.
As I love and respect myself, healing happens naturally.